Grounding or Earthing to Protect from Electro-smog and Boost Health (Reduce Inflammation and Stress)

Earth or ground yourself to protect yourself from electromagnetic pollution and boost your health (reduce inflammation and stress) 

Studies have shown that grounding or earthing can alleviate inflammation, improve heart rate variability (HRV), blood viscosity, cortisol dynamics, sleep, autonomic nervous system (ANS) balance and reduces effects of stress.

Grounding or earthing has many health benefits

Grounding or earthing has many health benefits such as reducing inflammation and stress

The benefits of grounding / earthing
Studies suggests that earthing or grounding can help with a host of health issues (watch the video about the scientific research about earthing) and these are:  Continue reading

Feng Shui Tips for Love, Romance & Valentine’s Day

Heart by Picasso

Heart by Picasso

Feng shui is a very powerful tool for optimising your home for love, and for helping to boost – as well as harmonise – your relationship. Whether you want to improve an existing relationship or marriage, or find a new partner – feng shui remedies can help. Top love feng shui tips include:

1) Love/relationship/marriage area
Sort out the love/relationship corner of your home/apartment/bedroom. The love/relationship area of your bedroom is the top right hand corner from the door. Make sure that you don’t have any clutter here. Keep this area vibrant, alive and sexy. Traditional feng shui remedies for energising your love/relationship corner are: light (lamps, candles), crystals (add sparkle), plants (help to grow the relationship), images which represent love (e.g. hearts / a couple kissing / the word “Love” / a pair of doves, etc) help to inspire love and harmonious relationships.

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Feng Shui Tips for the New Year 2014

Feng Shui tips for the New Year 2014

Feng Shui tips for the New Year 2014

From a psychological and evolutionary point of view the new year is an important marker of transition. All cultures have some kind of rituals to mark any major cyclical change. Here are some top feng shui tips from all over the world that you can use on the 1st of January. (Please note that Chinese observe also their own new year which is based on the lunar calendar – please check this blog for another post about the Chinese New Year which starts on 31 January 2014 – the year of the horse). Check out these eight simple and very practical feng shui tips for the New Year.
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Feng Shui Tips for Christmas, Feng Shui Christmas Tree

2014 xmas tree

Use Christmas tree as a feng shui remedy

Christmas is a great time to boost the feng shui of your home and office/business. Since light is one of the top feng shui remedies you can use it strategically to enhance different zones of the feng shui bagua (relationships, career, family, wealth, health, helpful friends/travel, projects/children, wisdom and knowledge, and success/recognition). Or better still use the Xmas tree to boost specific parts of the bagua.
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Moringa Tree – The Miracle Tree – Superfood

Moringa Tree Leaf Benefits

Moringa Tree Leaf Benefits

Moringa  tree – perfect nutritional superfood for everyone
Meet the moring tree, the most important tree on this planet with the most amazing properties – that ancient medicine claims that prevenst 300 diseases. New evidence and preliminary studies on moringa oleifera suggest that moringa leaves could be a miracle cure for malnutrition and a host of many illnesses (cancer, diabetes, liver and kidney problems, ulcers, anemia, high blood pressure, stress, and  much more). Moringa tree contains a perfect combination of nutrients, vitamins, minerals and proteins (at least 90 nutrients, 20 amino acids, 46 anti-oxidants (which boost memory and are cancer preventive) and 36 anti-inflammatory) for everyone, especially for the ones who need extra energy boost and are leading busy lives.

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Feng shui tip for career prospects: front door

One for the simplest feng shui ways to change the energy in your home to improve your career prospects is to change something around the front door. The front door is the transition area between your private life and public / work life. If you’re working from home it will still work since you’ll be doing it with a specific intention.

Radiant orchid door

Radiant orchid door

1. Change the colour of the front door
There are different ways to decide on the colour for the door.
• You can use the colour for the year (in 2014 it’s radiant orchid)
• You can calculate the energy for the career zone in the bagua for that year or month.
• Or just follow your heart and decide on a colour that will energies you when you go out (and come in). Continue reading