Change your internal chi to change your external circustances by chewing your food more

Chewing your food will change and improve your life (and can save your life – read the historic account below)

Research suggest that a simple act of chewing your food more will have many health benefits. It makes sense, since by chewing you’re helping with pre-digesting the food and making your body more alkaline with your alkaline saliva. More on benefits of chewing food 

Lino Stanchich book POWER EATING PROGRAM You Are How You Eat

Lino Stanchich book POWER EATING PROGRAM You Are How You Eat

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